Marathons and sprints


Marathon runners and sprinters are both performing the same action but they require completely different training and focus to succeed.

Not all of us are conditioned for a marathon. Nor should we be. Some of us will train, sprint, rest, reassess, and repeat.

Get to know yourself and apply the method that works best for you.

Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published