We are sharing a very unique journey. A collective experience that seems to undulate and respond to observation and intention.
How malleable our reality is depends on how flexible we are. The degree to which it can be influenced is based on how often we exercise expansion.
The work requires the bending, stretching, and repositioning of the physical body as much as the mind. The psychological and spiritual effort is multiplied and magnified when the physical effort is applied in tandem.
Do more yoga.